Metabolic Compass: helping you map your body's timings
To see an overview continue on down
Only needed once and used to create account
We are running a study, we need you to understand ethical and safety issues
You can only use the app if you are over 18.
If you meet the selection criteria, then you are welcome to join the study.
After more screens on your app about the consent process, you will register.
Our first dashboard screen shows you two columns so you can see how your daily metrics compare with others
In the middle tab you'll see a dashboard that is like a surfing board -- see how well you are riding your daily metrics relative to others in the study --
The third dashboard let's you see and focus on your body clock. It gives you an immediate readout for your hours spent on sleep, on exercise, and on eating.
We've made it very easy for you to add data.
You've finished a meal, ran that last mile, or woke up to start your day. Take a few seconds (that's all it is) to enter your event.
You know that you had a meal, ran a mile, or woke up and started your day. But, you didn't enter any of that yet.
If you wear an Apple Watch, then you have another option for very fast data entry. We suggest setting Metabolic Compass App up as one of your complications.
You can also see statistics displayed on your watch.
You can look for trends in your data. We hope that you will.
Fasting can be as simple as the amount of sleep that you get.
Are you curious how much you've contributed to our study goals?
You have control over what statistics are shown on the screen.
You have control of your user profile, physiological profile and user settings